My new favorite gut-friendly, probiotic-rich fermented food is Tempeh. Tempeh is PACKED with protein and fiber, plus it helps keep your gut healthy as its made from naturally fermented soybeans. Perfect for Meatless Monday 👩🏼‍🍳Try it out in my delicious stir fry recipe!

This Delicious Brussels Caesar Salad recipe is a great side dish or main part of your meal! It’s full of fiber and nutrients, much healthier than traditional Caesar Salad recipes that involve tons of cheese, mayo and eggs. Vegan, Vegetarian & Dairy Free.