10 Day Winter Meal-Prep Meal Plan

This 10 day Winter meal plan is prepped over the weekend so you can quickly access breakfast, lunch, snacks & dinner throughout the week without worrying about what healthy dish to cook every night. It is also geared towards those with full time jobs so I include how to pack for the week in order to bring to work and reheat.

Full of nutrient dense, hearty meals like Turkey Chili, Stuffed Acorn Squash, Pork Tenderloin, Chicken & Rice Soup, Pancakes & Butternut Squash Risotto. All ingredients are clean, and I include some Nutritious Napp favorites like Whisps Parmesan Cheese Crisps and Purely Elizabeth Granola! You will learn how to eat healthy without feeling deprived. Recipes have been adapted from various sources and are meant to feed one person according to the mealplans’ eating schedule over the course of the week. If you are cooking for more than one person you can double /triple the recipes to suit your needs!