Spring 5 Day Cleanse (Gluten-Free)

This 5 day “cleanse” is packed with healthy, nutrient dense meals to give your body the vitamins, minerals and antioxidants it needs this Spring. It includes delicious breakfasts, lunches, snacks and dinner as well as “healthy” desserts. Each meal is packed with fruits, vegetables, whole grains, nuts, and lean protein so you will be pleasantly filled. Gluten, Refined Carbohydrates and added Sugars have been eliminated to help the body naturally lose excess weight. I include recommend supplements to further your health goals (if approved by your Doctor). Meals include smoothies, fish, salads, burgers & sweet potato fries. It is the ultimate, delicious reset before the Summer starts!

Please note: Recipes have been adapted from various sources and are meant to feed 1-2 people for most meals according to the eating schedule over the course of the week. This meal plan is gluten free but other Allergies have not been accommodated in this plan.